Do you feel that your mind or body is out of balance? Are you looking for an alternative, natural way to start to feel better?

CBD, short for Cannabidiol can help support your overall wellness & well being.

Now is the time to get “Connected”…your mind & body will soon start to feel better.

So what is CBD?

CBD (Cannabidoil) is one of over 113 active compounds found in the cannabis plant.  The two most talked about cannabinoids are that of CBD and THC. People sometimes confuse the two, however CBD is a safe & natural way to help support your body without experiencing mind-altering effects which can often be associated when using THC. 

CBD is becoming increasingly popular and there are a variety of ways you can introduce CBD into your daily self- care routine. Some products available consist of tinctures, capsules, edibles, vapes and even drinks such as tea & coffee!  There is a lot of choice and what method you choose will likely depend on what your overall well- being goals are and what desired effects you and hoping to achieve.  

If you would like to learn more about CBD please click here

The Endocannabinoid System/ A biological internal Connection

The Endocannabinoid System (ECS) is an internal neurotransmitter signalling system, it’s primary role is to maintain the steady state of balance in the body through a process known as homeostasis.  The ECS is made up of tiny receptors that have an important role in regulating body functions such as mood, memory, pain sensations and sleep just to name a few!  

The ECS consists of two main receptors known as CB1 & CB2.  CB1 Receptors are primarily located in the central nervous system (brain and spinal cord) and CB2 receptors are primarily located in the immune system, the digestive tract & peripheral nervous system.  

When endocannabinoids bind to the receptors, the effect produced depends on the location and type of the receptor.  The cannabinoids interact with the receptors, much the same as a lock and key.  If you think about the receptor being the lock and the cannabinoid molecule as being the key – when the cannabinoid key attaches itself onto the receptor, a reaction is then triggered; giving your cell specific direction which stimulates all kinds of positive changes throughout the mind and body.   

If you would like to learn more about our ECS please click here.

History of Hemp

Hemp (Cannabis sativa), also known as industrial hemp has been in use from early on in human civilization (8,000 BCE to be exact).  According to archeologists, hemp originated from Central Asia (Nepal, Kazakhstan, Kashmir region [...]

What is CBD?

If you're reading this, you've probably heard of Cannabidiol also known as CBD, many who have claimed the wonder drug to cure illnesses and diseases. However, CBD is sold here in the UK as a [...]

Frequently Asked Questions

CBD is short for Cannabidiol, which is one of over 113 compounds found in the plant.

CBD is one of the main compounds found in hemp and cannabis plants, another well-known one is that of tetrahydrocannabinol (THC), which has the psychoactive properties that ‘gets you high’.

According to the home office, CBD products are fully legal as long as their THC content doesn’t exceed 0.2%.  CBD is non-intoxicating and will therefore not get you ‘high’. It is a safe, natural food supplement and is legal to use here in the UK and EU.

A high-quality product rich in CBD, full spectrum oil which contains the naturally occurring compounds found in hemp plants including trace levels of THC, other cannabinoids and terpenes.  It is believed that full spectrum oils are more effective in providing what’s known as the entourage effect.

This is an oil rich in CBD which contains the other beneficial terpenes and cannabinoids except for THC.

This is where the oil contains a spectrum (full or broad) of compounds found in the hemp plant; it is more than just isolate CBD.

This is why CBD is removed from the plant without containing the other beneficial terpenes or cannabinoids.

This is simply oil which is produced from hemp seeds; it does not contain any CBD.

This generally refers to a product which has been infused with pure CBD for example, a topical balm applied directly to the skin.

We always recommend to start low & go slow!  People can start on as little as around 5-10mg per day, gradually working your way up to optimise dosage to meet your personal requirements.

An average daily dosage is usually between 30-50mg for an average healthy person. Some people will require a higher dose depending on what results they are hoping to achieve.

The current guidelines by the Food Standards Agency (FSA) state that the recommended maximum daily dosage is 70mg and therefore we can only recommend up to this amount.

We always advise that you always consult your doctor or healthcare professional before starting on any CBD products.

Although CBD is generally considered safe, it can cause adverse reactions like diarrhoea and fatigue in some people; it may also interfere with some medications. CBD can increase the level in your blood of the blood thinner warfarin; so it’s important to discuss with your doctor or healthcare professional before starting on any CBD products.

All of our suppliers provide the highest quality of cannabinoid products, testing specifically for cannabinoid content & lack of pesticides, herbicides, harmful chemicals or artificial fertiliser’s.

Products are independently lab tested & provide a batch certification to confirm accurate results.

Connect with CBD products are vegan friendly, kosher & non-GMO.

The most popular way to take CBD oil is to put a couple of drops under your tongue and allow this to stay in your mouth for 1-2 minutes before swallowing.  You could also try adding it to smoothies or juices.  There are other methods of consuming CBD

Some people initially prefer to try CBD in drink form or even using a topical cream.  However, the most common method of taking CBD is in the form of a spray, tincture or even capsules.  We normally suggest starting on a lower strength and gradually increasing.

What best fits in with one’s lifestyle and what they are hoping to achieve by taking CBD, will help determine the method of consumption.

Still unsure? Contact Connect with CBD at or phone 07982670524 to discuss further.